What being thankful can bring you today and 3 ways to start right now! How would you like a 1-5-minute practice, done anytime and anywhere, that immediately improves your life? I hear you thinking; it can’t be that easy.…
View PostWhat a weird time, right? We’re all still sitting mostly indoors, having too much time on our hands, and no clue how to spend it. I am aware this isn’t the case for everyone, but…
View PostThe slow living lifestyle; an intro & the benefits In today’s fast-paced world it is so easy to lose track of time. We wish there were more hours in a day. Not only is it…
View PostBy now, we’ve all (sort of) survived quarantine/ isolation. Did you know sitting on your couch could be this hard? I for sure didn’t! Even though it’s coming to an end, it’s still hard sometimes. We’re…
View PostIntuition. Isn’t that the thing we should be following? Is it a thought, a feeling, a hunch? Does it even really exist? Does it scientifically mean something? Do women have it more than men? Why…
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